The Institute of Psychology, in collaboration with the Beaconhouse Center for Policy Research (BCPR), hosted an insightful guest session featuring Ambassador Zahoor Ahmed on Managing Stress at the Workplace.
Ambassador Ahmed explored how stress is perceived in today’s professional environments, particularly among millennials and Gen Z. He emphasized the importance of emotional awareness, the role of leadership in fostering supportive workplaces, and practical strategies for managing stress in high-pressure settings. The interactive session sparked thoughtful discussion, encouraging students and participants to reflect on their own experiences and explore sustainable approaches to mental well-being in their future careers.
13 KM Off Thokar Niazbeg - Raiwind Road, Tarogil, Lahore - 53700, Pakistan
